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remembering choreography

How to Remember Choreography

March 14, 2015 by

As dancers we have to recall a lot. Dance choreographies require us to remember dance sequences, musicality, body placement, and movement technique. Social dance requires us to know how to lead and follow as well as be ready at any given moment to recall a…

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dance walk

Strut Your Stuff: Dance Walking

February 20, 2015 by

While we walk everyday, it’s not often we consider how to walk for an audience or how to “dance walk” to a piece of music. Dancers, models, and performers have practiced movement technique to make their struts more noticeable, strong, and even desired. Whether you’re…

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Creating Clean Dance Choreography

February 17, 2015 by

Keep it Clean!  Choreographies that stand out have undoubtedly been well thought out and practiced prior to their debuts. Often times a choreography’s success doesn’t’ depend on it being technically impressive as much as it depends on being executed cleanly. While knowing how to perform…

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dancing skills Orange County, CA

Dancing Skills = Life Skills!

February 3, 2015 by

Working at a ballroom dance studio has taught me a lot about how to act when you are dancing, and even rules that spill over into regular everyday life. While dancing, you must trust your partner. Whether this “partner” is your dance instructor, or someone…

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Visualization for Success on the Dance Floor

Visualization is a technique used routinely by athletes as a part of their training and preparation for competitions.   Many athletes use visualization to cultivate a competitive edge, renew mental awareness, and gain a greater sense of wellbeing and confidence. Visualization is commonly accepted as contributing…

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SMART Goals for Dance in 2015

January 22, 2015 by

Dream Big & Dance Better There’s nothing like a new year to help us reassess ourselves and create new goals for the months to come. As dancers there is always room for us to grow, so why not use the start of 2015 to check…

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Dance Lifts and Dips

January 18, 2015 by

Lift, Dip, and Dazzle! Dance lifts and dips are two elements of ballroom and latin dancing that can be both very exciting and scary. Here at Bella Ballroom we have the pleasure of working with many wedding couples who are non-dancers but want to impress their…

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Baby Boomer Dances

Baby Boomer Dances: Competitive Ballroom Dancing

January 17, 2015 by

Reading an article about new trends, I came about an article that talked about the sudden inclination of the baby boomer generation to enter in competitive ballroom dancing. Once children grow up and leave the house, it is easier for couples to focus on dancing,…

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taking dance classes when you're single

Taking Dance Classes When You’re Single

January 11, 2015 by

Being single and having the urge to learn how to partner dance can be a rather daunting idea for some, however it does not need to be this way. At Bella Ballroom, our passion is teaching dance. This means we have a passion for teaching…

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